“PILOXING uniquely mixes Pilates and boxing moves into a fat torching, muscle sculpting, core-centric interval workout, guaranteed to whip you into shape, using a class format that’s both fun and challenging.
PILOXING is the brainchild of Swedish dancer and celebrity trainer Viveca Jensen and the culmination of her mission to physically and mentally empower women through fitness. At the core of PILOXING is the principle that feminine is powerful and it aims for women to attain a sleek, sexy and powerful self-image.
PILOXING blends the power, speed and agility of boxing with the beautiful sculpting and flexibility of Pilates. Add to that the fun and sexy dance moves that reflect Viveca’s personality.
In addition to Pilates and boxing movements, the exercise incorporates the use of weighted gloves which add to the workout by toning the arms and maximizing cardiovascular health.”
Sounds great right?
Why don’t you come and try it out at the Grand Geneva?
We have booked Master Piloxing trainer Leslie Benson Grosshouser for a Master Piloxing class on Saturday May 19th at 1pm.
Leslie will take center stage with her fire cracker energy as she leads us through the three proponents of Piloxing. SLEEK,SEXY,POWERFUL!
This class is open to all members as well as the community. Cost will be $15 at the door and the event will be held in the WELL Spa Fitness Center.
Piloxing clothing and Piloxing boxing gloves will also be on sale.
This class is the kick off to the weekly Piloxing classes that will start in June at the WELL Spa.
To register or for more information call (262) 249-4750.
Come try something new with us; it’s going to be a fun way to blow off steam and get in shape!
In November, the Grand Geneva Resort & Spa will rejuvenate guests’ bodies and minds with hot fitness activities and spa treatments. Whether you’re hitting the gym or enjoying private time with your significant other, the team at the WELL Spa + Salon aims to help guests find balance and achieve WELLness.
Guests can unwind by channeling old-world traditions with the spa’s Ancient Chinese Secrets: Oriental Herbal Treatment. This 50-minute treatment begins with a customized body oil rub, followed by a Body Exfoliation using medicinal Chinese herbs to smooth and retexture skin, creating a lasting velvet feeling from head to toe. Soon after, the body is treated to a soothing heated application of lotion that helps moisturize the skin. The treatment is completed with a facial exfoliation and cleansing. The Ancient Chinese Secrets: Oriental Herbal Treatment is available from now until November 30 at a cost of $115.
Couples looking to strengthen their bond can indulge in the spa’s Together Forever package, featuring duo WELL Spa Facials and “Relax Me” massages. Available from now through November 30, the Together Forever package can be purchased at $368 for two people. Guests can also enjoy any of WELL Spa + Salon’s array of massages in the privacy of their guestroom for a $70 upgrade to the listed spa menu price.
Fitness buffs visiting the WELL Spa in the month of November can also look forward to heart-racing activities, guaranteed to work up a sweat. The WELL Spa + Salon’s fitness team encourages guests to attend these classes in order to cleanse and invigorate the body, while achieving a sense of well-being through exercise. Events include:
Can’t stop the beat! Get ready to move at this Latin-inspired dance-fitness class hosted by Zumba® Instructor and convention presenter Tanya Bosset. Open to all visitors, this Master Class will help visitors expand their fitness prowess while learning more about this hot workout. All attendees will receive a Zumba appreciation rate of 20% off for all spa services received on Friday and Sunday, with a 10% off rate on Saturday.
The one and half hour Zumba Master Class will be held at the WELL Spa Fitness Center on Friday, November 18 at 6 p.m. Advance registration is available at a cost of $10 per person. Day of sales are available for $15 per attendee. Interested participants are encouraged to pre-register for this event. For more information, please call (262) 249-4750.
A combination of Hatha Yoga postures and Pranayama breathing exercises, Bikram Yoga is designed to provide a challenging but rejuvenating yoga experience. Conducted in a warm room, Bikram Yoga works by detoxifying the body through perspiration, flushing every cell and organ in the body. Attendees will learn how to work each muscle, tendon, joint and even internal organs during this invigorating class. They will finish the session with a complimentary cup of hot tea and a personalized meditation message. No prior yoga experience is necessary to enroll in this event.
This one-hour activity begins at 5 p.m. on Friday November 25, and costs $5 for members and $10 for non-members. Participants should check in at the WELL Spa for their yoga pass prior to the class. Due to limited space availability, those interested in participating are encouraged to register for the event by Wednesday, November 23, 2011. For more information, please call (262) 249-4750.
We asked our fans and they’ve responded. Listen in as we get the expert opinion from the team at WELL Spa and Salon at Grand Geneva.
Odeta and Connie share their insight on health and beauty tips and tricks.
What are some questions you’d ask a health and beauty expert? We’ll answer those questions in a new, featured post later this month!
Increase circulation and reduce muscle tension and stress with our outdoor cabana massages right by the lake at Grand Geneva. Relax and enjoy the fresh air as our message therapist provide a personalized massage.
Please call (262) 249-4750 to reserve your service.
In July, the AAA Four Diamond Grand Geneva Resort & Spa will host three events designed to get guests and local residents moving. Visitors can make the most of Grand Geneva’s extensive sporting facilities and take advantage of the summer weather as they raise their fitness to a new level.
The events available to resort guests and local residents at the WELL Spa + Salon in July include:
Tennis Mixer
Independence Day celebrations continue well into the month of July as the WELL Spa + Salon hosts the Red, White & Blue Tennis Mixer on Saturday, July 16. Guests can show off their backhand on the resort’s outdoor tennis courts as they enjoy music and a fun, social atmosphere, with opportunities to play matches against a variety of participants. Guests will want to leave their tennis whites at home; anyone dressed in red, white, and blue will enjoy a complimentary “Marty Special” cocktail, named after Head Tennis Professional, Marty Badt. Prepared with a refreshing mix of tequila, cranberry juice, watermelon schnapps, and Blue Curacao, the colorful beverage is sure to help guests cool off after a vigorous game.
The event will begin at 6 p.m. and costs $10 for members and $15 for non-members. If inclement weather occurs; the event will be moved to the indoor tennis courts. Due to limited space availability, those interested in participating are encouraged to register for the event by Thursday, July 14, 2011. For more information, please call 262.249.4750.
Basketball Training Sessions
Whether kids are looking to improve their game or just have some fun, the WELL Spa + Salon has them covered. Open to guests and the community, this basketball training camp will help children brush up their skills through a series of drills and fun exercises. Kids can remember the event with their free camp T-shirt, available to anyone who signs up for three or more sessions.
There will be two basketball training sessions held in the WELL Spa gym in the month of July, the first July 11-15 and the second July 18-22. Kids ages 8-10 will play from 10 a.m. to 11.30 a.m., while those ages 11-13 will hit the courts between 12 p.m. and 1.30 p.m. The sessions cost $30 per day or $125 for the week, and reservations are required by Saturday, July 16, 2011. For more information or to register for a session, please call 262 249.4750.
Chi Gong
In need of some relaxation? Learn how to truly unwind with Chi Gong, a yoga-like activity that helps calm the mind and spirit. Boasting numerous health benefits, Chi Gong has been shown to strengthen the immune system and reduce stress, as well as improve balance and posture. In this class, guests will learn how to breathe correctly from the tan tien, a point on the body below the navel. Taught outdoors so guests can enjoy the picturesque views, the class will conclude with a complimentary cup of tea and a special meditational message for each participant.
Weather permitting, the one-hour class will take place on Friday, July 29, at 5 p.m. on the outdoor pool deck. Tickets are now on sale at the WELL Spa + Salon, priced at $5 for members and $10 for non-members. Reservations are required by Saturday, July 16, 2011, due to a limited capacity. For more information, please call 262.249.4750.
This June, AAA Four Diamond Grand Geneva Resort & Spa will host three special wellness events, representing the range of services available at one of the Midwest’s premier spa escapes. The resort’s WELL Spa + Salon is excited to introduce two events featuring margaritas and Caribbean music. Additionally, the Grand Geneva Resort & Spa is honored to have Dr. Lawrence Iteld, a well-respected, board-certified plastic surgeon in Chicago, as the month’s expert guest speaker at the WELL Spa.
Resort guests and local residents are invited to participate in all activities at the resort’s WELL Spa + Salon, including:
• Margaritaville! Searching for new tennis partners to complete a doubles match or play a round of singles? On Friday, June 17, 2011, the WELL Spa + Salon invites tennis lovers and Jimmy Buffet fans to experience Margaritaville!, a tennis mixer featuring a night of tennis matches, snacks, margaritas, and Caribbean music.
All attendees can meet and play matches with a variety of participants. The social event begins at 6 p.m.; and costs $10 for members, $15 for non-members.
Due to limited space availability, interested guests are encouraged to register for the event by Wednesday, June 15, 2011. For more information, please call 262.249.4750.
• Zumba Paradise Looking for a unique way to escape the heat? On June 24, 2011, guests can jump into the outdoor pool at the main lodge and dance away the calories during Zumba Paradise, an Aqua Zumba class. Continuing the month’s Jimmy Buffet theme, the hour-long, group-fitness class will feature upbeat Caribbean music as attendees follow the Zumba format of Latin dance moves. Thanks to the resistance of the water, every salsa, merenge, and reggaeton dance step makes muscles work even harder.
Weather permitting, Zumba Paradise will begin at 7:30 p.m., followed by a special event featuring hors d’eourves and margaritas. Tickets are now on sale at the WELL Spa + Salon, priced at $10 for members and $15 for non-members; fees do not include food and beverage. Reservations are required by Wednesday, June 15, 2011, due to a limited capacity of 75. For more information, please call 262.249.4750.
• Feel Better From The Inside Out The Grand Geneva Resort and Spa is pleased to welcome Dr. Lawrence Iteld as a guest speaker at the WELL SPA + Salon’s Fitness Lounge on June 24, 2011, at 6 p.m. and June 25, 2011, at 1 p.m. A certified member of the American Board of Plastic Surgery, Dr. Iteld is dedicated to creating long-lasting partnerships with each patient and promoting top-notch personal care. At the renowned Geldner Center in Chicago, he is known for performing procedures that maintain a youthful appearance. Dr. Iteld will lead two sessions in support of the Spa’s mission for WELLNESS.
Both sessions will include a general informational session and a short Q & A, followed by a private discussion group. The sessions are complimentary and open to the public. Reservations are required by Wednesday, June 22, 2011, due to limited seating. All attendees will receive a WELLNESS 20% off card for any future needs with Dr. Iteld. Additionally, as a strong supporter for fitness and overall wellness, Dr. Iteld will also serve as the Medical Director for the Lake Geneva Big Foot Triathlon, held on Sunday June 26, 2011. For more information, please call 262.249.4750 or RSVP on Facebook.
This Mother’s Day, give thanks to Mom by treating her to an indulgent getaway at the AAA Four Diamond Grand Geneva Resort & Spa. From side-by-side spa treatments and a relaxing overnight package to complimentary golf and a lavish brunch that the entire family will enjoy, the Grand Geneva invites travelers to take advantage of specially designed activities that will make Mom feel like a queen long after the weekend has ended.
The Gift of R&R
Guests looking to spend a relaxing afternoon with Mom can book the new Three Generation Celebration: Grandmother, Mother, and Daughter Delight from the WELL Spa + Salon. Designed to help mothers and daughters create special bonding moments across generations, this unique package includes three side-by-side, 50-minute Relax Me Massages and three salad lunches, complete with wine, in the spa’s private lounge.
Available for Sunday through Friday bookings throughout the month of May, theThree Generation Celebration package starts at $375, excluding gratuity, and may not be combined with any other packages or discounts.
Getaway at the Grand
Moms looking to unwind over Mother’s Day weekend can book the Mother’s Day Grand Style overnight package, available for stays on Friday, May 6 thru May 8 only. Mom will receive the ultimate Grand Geneva experience, complete with comfortable overnight accommodations in a deluxe guestroom, a $300 credit for indulgent treatments at the WELL Spa + Salon, and a $100 food and beverage credit for use at the resort’s award-winning restaurants. The Mother’s Day Grand Style package starts at $499 per night, exclusive of resort fee and tax.
Moms Golf “Fore” Free
As a special Mother’s Day activity, hit the links with Mom on the rolling greens of Grand Geneva’s championship golf courses, and her round will be on the house! On Sunday, May 8 only, every mom is invited to golf for free on The Brute and The Highlands when accompanied by a guest paying regular adult admission. To make a tee time reservation, call (262) 248-2556 or e-mail golf@grandgeneva.com.
On Sunday, May 8, gather the family to enjoy a delightful brunch buffet created by Executive Chef Robert Fedorko, served at the Geneva Chophouse and inside the beautiful Grand Ballroom. Surrounded by loved ones, Mom can indulge in a seasonal spread while savoring complimentary Champagne. Menu offerings include:
Salads
Antipasto Salad in Basil Vinaigrette
Farfalle Pasta Asparagus Salad, Dijon Vinaigrette
Cucumber and Feta with Marinated Tomatoes
Asian Snow Pea Salad with Jicama in Thai Vinaigrette
Displays
Smoked Salmon and Peel and Eat Shrimp, Snow Crab Clusters, Horseradish Cocktail Sauce
Baskets of Fresh Berries, Seasonal Melons, Spring Grapes, and Pineapple
Pâté and Terrine Display with Cornichons and Mustard
Wisconsin Cheese Display with Assorted Crackers
Carving Stations
Roasted, Stuffed Mediterranean Pork Loin
Prime Rib of Beef with Provençal Herb Crust, Wild Mushroom Au Jus
Entrees
Orange Chili-Glazed Swordfish
Roasted Basil-Lemon Chicken with Chardonnay Sauce
Spring Vegetable Stir Fry with Sesame
Herb Roasted Grandmother’s Potatoes
Desserts
Raspberry Bread Pudding with Vanilla Sauce
Raspberry Brulée
Spring Fruit Strudels
Strawberry Napoleon
Vanilla Cheesecake
Breakfast Specialties
Belgian waffles with assorted toppings and warm syrups
Made-to-order omelets with choice of savory fillings
Housemade Cinnamon Roll French Toast with Warm Pecan Maple Syrup
Smoked Bacon and Country Maple Sausage
Chef’s selection of breakfast pastries
Grand Geneva’s Mother’s Day brunch buffet will be served at the Geneva ChopHouse from 10 a.m. to 3 p.m. and inside the Grand Ballroom from 11 a.m. to 4 p.m. Brunch at both restaurants is priced at $42 for guests 13 years and older; $21 for children ages 6-12; and $6 for guests ages 2-5. Brunch is complimentary for children under two years of age. Reservations are required and can be made by calling 262.249.4788.
For more information on Grand Geneva’s Mother’s Day offerings or to reserve overnight accommodations for the weekend, please visit www.grandgeneva.com.
With a wide range of offered services from hair, nails, makeup and massages, the WELL Spa is Lake Geneva’s premier full-service salon.
With every salon service (hair/nails) booked between 4pm-8pm, receive a complimentary Kids are Grand childcare session (4-12 years old) or complimentary Climbing Wall Session (8 years and up), limit 2 children per day, based on availability.